Life Coaching meets Buddhist Psychology. 1 on 1 Coaching and Meditation/Mindfulness training to transform your life.
In times of great challenge, confusion, and loneliness sometimes the most courageous thing we can do is ask for help.
Setting aside time to look at your life and be honest about your needs and desires and how to move forward with them is time you will never regret.
Know Thyself - Socrates
Life sometimes has huge questions like who am I? What is the point? What is all of this for?
These questions are the impetus for great growth. With a little support and guidance you can explore these questions in a deep, authentic way.
Most humans get caught in the trap of thinking about life instead of living it. Mindfulness and Meditation is the pathway to living life on purpose in a world that pulls you in one million directions.